The 60 year old man slept at night at 21 and got up at 3 a.m. to go to the toilet, and then he could

Updated on Toilets 2024-07-21
1 answers
  1. Anonymous users2024-01-24

    It should be that you go to bed early, so you won't be sleepy at this time, eat less water and soup at night, and reduce the number of times you go to the toilet to ensure the quality of sleep.

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