Why I drink a lot of water in the morning and go to the toilet a lot is not the reason for winter

Updated on Toilets 2024-07-11
2 answers
  1. Anonymous users2024-01-24

    Yes, to explain it in the simplest way, you sweat a lot in summer, you don't sweat in winter, and all the water is excreted through urine.

  2. Anonymous users2024-01-23

    Because on the one hand, sweat evaporates less in winter, and the water inside the body is mainly excreted through urine, so urination will increase accordingly; On the other hand, because the body needs more calories in winter, the constriction of blood vessels in the body is relatively obvious, so a slight increase in water in the blood vessels will be discharged by the renal blood vessels.

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My symptoms are similar to mine, no matter how much water I drink, my mouth is dry, and the TCM examination is internal heat, which is a hot constitution. So drink plenty of water and eat more cool things, such as green tea, watermelon, melon, pears, bananas, apples, etc., as well as a variety of fresh vegetables. And some hot foods, such as meat, cherries, peaches, lychees, etc., should be eaten sparingly.