I ve been a little constipated lately, and I haven t gone to the toilet today, what should I do

Updated on Toilets 2024-07-04
4 answers
  1. Anonymous users2024-01-24

    Pay attention to your diet and eat more vegetables and fruits.

  2. Anonymous users2024-01-23

    Drink plenty of water, eat some crude fiber, such as celery, it's really not good, take some medicine.

  3. Anonymous users2024-01-22

    Don't talk nonsense downstairs, it's not good for your stomach.

  4. Anonymous users2024-01-21

    What's the big deal, I've had 8 days! At that time, everyone on earth knew.

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Hello, don't worry too much about this, I was under pressure at work some time ago, I was in a bad mood, and I didn't pay much attention to my diet, which led to constipation for a period of time. A friend gave me a box of adaptation brand daily capsules for me to try, it is normal to go to the toilet the next day after eating, and I have no diarrhea, I am now conditioned, you can try it.

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It is related to diet and stomach, and people with constipation are particularly prone to hemorrhoids, and treating hemorrhoids alone is only a symptom but not a cure.

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If the anger is not smooth, it is recommended to eat some pumpkin, there will be constipation if the stomach is not good, eat less greasy and spicy and drink more water, it is recommended that licorice chrysanthemum tea, go to the pharmacy to buy it and drink it, eat three meals normally, and it is best not to eat supper at night.

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There is a problem with the intestines. Drink plenty of water and eat more vegetables and fruits. Don't eat fried, greasy, spicy things, and don't drink alcohol.

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Eat more bananas.

Drink plenty of water. Eat some sugar, sweet potatoes, peanuts, etc. >>>More