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Anonymous users2024-01-24Eat sweet potatoes, bananas, papayas, strawberries, etc. every day.
Drink about 300 ml every morning and have a bowel movement on time after a few minutes.
Drink enough water to drink 2500 ml a day (about 8 cups in a normal cup).
Stachyose has not been used.
If you already feel too hard, you can solve the current problem first, and use the topical drug "Kaiseru" to increase intestinal lubrication and promote bowel movement, otherwise the stool that should be discharged will be drier and drier in the intestine for a longer time, and it is difficult to discharge. Then adjust the diet, eat more vegetables and fruits, drink enough water, and have bowel movements on time to ensure that the stool no longer becomes induration.
FYI.
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Anonymous users2024-01-23Hemp seed pills are the best, aloe vera moisturizing pills are also good, eat more vegetables. Don't eat spicy foods.
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Anonymous users2024-01-22Drink plenty of hot water, go out for a run, apply a hot compress, and eat some cooked sweet potatoes, bananas, etc., I believe there will be relief!
Kayseru, understand and understand. Eat a little more banana, honey.
You should ask your doctor, we don't know about it.
My son has recently pooped on the toilet and can't pull it out, and likes to pull the floor, what is the situation on the floor tiles in the bathroom? In the hearts of small children, they may be afraid of the toilet.
Dream about going to the toilet and not being able to pull out the stool - dream interpretation: >>>More
Usually eat more vegetables Vegetables contain dietary fiber that can promote intestinal peristalsis And it is also very useful to eat some fruits such as kiwi and bananas It is really not good to consider taking some medicine But it is not recommended to take medicine It is a three-point poison from the usual diet It is okay to add some honey to the water.