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If you have a bad stomach and acute gastroenteritis, find a doctor to prescribe two medicines.
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Eat something half-cooked or half-hot or not hot.
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Most of them are eating things that should not be eaten, intestinal problems, and they can be solved by going to the whole medicine.
Too hot, the roots of the plant in the soil are not breathable, if you water too much, and the pot is not permeable, it is more likely to cause rotten roots and rotten roots, and finally the plant goes straight to the fairyland, driving the crane west to ......
1 You might as well take it seriously, otherwise you will spend time and still don't know anything, so it is better not to watch it.
There is no problem as a way to waste time !
It's just a biological clock, nothing is abnormal. Just get used to it, don't overthink it.
Don't drink water 4 hours before going to bed, but it can't be changed in the short term, because the previous biological clock has been maintained for a long time, so it will be effective for a while.