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Anonymous users2024-01-24The muscles have the ability to adapt, and it will be like this when you push the same weight and use the same movements often, so try changing the weights, movements, and number of sets.
There should be two reasons. First: the posture is not standard enough, only the lower arm and upper arm are exercised. Second: the chest muscles are more developed than the arm muscles, and the arm muscles can no longer hold on when the chest muscles are not tired.
You don't have any disease, don't worry.
In the future, one should not be hot or cold, and there is no need to change the diet, as usual, the body will automatically adjust. >>>More
Let's eat some food, it's a little hypoglycemic.
How many people use it, you need to rush it several times, 100 times a day.
When buying a house, many people will choose the kind of two-bedroom apartment, although the second bedroom has not slept a few times a year, everyone will still decorate it Bedchamber. >>>More