I haven t been to the toilet in days, what s going on

Drink some honey water, wake up early, and have a glass before each meal! >>>More

If you don't go to the toilet (poop) for several days, you can consider using Kaiserol or taking fructan, which will be resolved quickly.

Bad stomach.

Drink more yogurt and you'll be fine. >>>More

If you can't poop, you definitely don't have the intention of pooping. Bloated tummy is caused by stool being inside the tummy. The cause of stool obstruction is that there is heat (fire) in the large intestine, and "if it is not passed, it will be swollen (painful)". You need to take "laxative powder" to get better.

Eating carrots raw for constipation is particularly effective, there were people with constipation in the family before, the doctor said, eating carrots raw is the most effective, after trying, it really works. There are also bananas, honey, whole grains, sweet potatoes, aloe vera, yogurt, and pumpkin, which also have the effect of helping with bowel movements. >>>More