Why do you often go to the toilet at night

Hello: In addition to the urinary tract infection that has not been controlled in time, it is also necessary to pay attention to the phenomenon of getting up at night caused by weak physique, and can temporarily follow the doctor's instructions to give a course of anti-inflammatory administration, generally for one week.

Pay attention to local care in life, reduce water intake before going to bed, relax your mood, usually need to exercise properly, prohibit unclean sexual intercourse, strengthen nutrition, and eat more food that nourishes the kidney. If the symptoms still do not tend to be relieved after comprehensive observation, the hospital can be considered to do a comprehensive examination and treat the symptoms according to the doctor's instructions in a timely manner.

Waking up at night depends on your age.

If it is an old man, it should be normal to do it once or twice; If you are young and do not drink a lot of water, it is not normal to get up once a night (often). Generally, it is a deficiency of kidney qi and kidney yang.

From the perspective of traditional Chinese medicine, yang turns qi and yin is formed. The water that enters the body can only be absorbed and utilized by the human body when it is vaporized into "qi". The kidney is the main water, and if the kidney yang is insufficient, the water cannot be turned into qi, so it is directly discharged from the body.

Because the night is yin, the yang is even more insufficient, so there is more urine at night. Therefore, it is necessary to warm and replenish the kidney yang.

In terms of diet, you can eat more foods, such as: mutton, beef, castrated rooster, dried longan, dried lychee.

Your condition is frequent urination, considering the possibility of urinary tract infection, it is recommended to go to the hospital for examination and determination, hello, your condition needs to go to the hospital for examination, blood routine, erythrocyte sedimentation rate and urine routine and blood sugar, if necessary, urine culture test is required to determine, and spicy hard food, tobacco and alcohol are contraindicated.