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Normal, and drink more water, sea buckthorn tea has fructooligosaccharides in it, which will promote intestinal peristalsis, so you will often want to go to the toilet.
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Look at what's in the tea! It is estimated that you are not used to it, and it is not good to drink too much of this diet tea. I drank fruit enzyme powder to lose weight, it is safe and healthy to achieve the effect of removing intestinal toxins through defecation.