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Generally, because people have been lying down and sleeping all night, our blood has been accustomed to this upper and lower height circulation, and we are together in the morning, the upper and lower height difference is immediately adjusted to the highest, and there will be a temporary lack of blood supply, so people are a little dizzy.
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If you haven't slept well, wash your face with hot boiling water and drink some hot water.
If the blood does not fit go for a check-up.
Dizziness after waking up may be a result of poor sleep quality. For example, if you have a lot of dreams, your blood pressure may be abnormal, and if you feel dizzy after getting up, don't get out of bed in a hurry, you should sit for a while or lie down for a while. If you are dizzy, you should go to the hospital for a check-up. >>>More
The causes of dizziness are anemia, low blood pressure, low blood sugar, cervical spondylosis, malnutrition, etc. It is recommended to go to the hospital to measure blood pressure, do examinations, such as blood routine, blood glucose, trace elements, etc., and do corresponding treatment after diagnosis. Eat regularly, be nutritionally comprehensive, and avoid picky eaters. >>>More
It's caused by you getting up too fast, resulting in insufficient blood supply to your head. After waking up, sit for a few minutes, and then stand for a few minutes before walking.
Do too much, reduce the number of times, and slowly return to normal, remember that everything must have a degree, excessive will hurt the body.