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Rinse gently with the shower faucet to cleanse and massage the area. However, care must be taken not to rush the water and not to be too hot.
It may be due to various reasons that lead to irritation, constipation, knots. It is recommended to eat less spicy food, and it is best to wash the intestines (generally people with long-term constipation can generally see the effect after three times). I won't be constipated much in the future. >>>More
I always feel hungry. It's best to check your blood sugar. Because I always feel that I can't eat enough, I am one of the three more and one less for diabetics. >>>More
This is caused by yin deficiency and internal heat, and the meridians block qi and blood coagulation. >>>More
Loose stools, a manifestation of spleen deficiency. Please take a good Chinese medicine to regulate the spleen.
If you like to go, then you must go, it's good to be comfortable.