At the age of 18, I often get dizzy, sometimes I get dizzy when I sit on the sofa and stand up, and

Updated on Sofa 2024-07-26
1 answers
  1. Anonymous users2024-01-24

    It may be dizziness caused by anemia, which is caused by iron deficiency, and eat more iron and protein foods needed to make hemoglobin in the daily diet, such as pork, beef, duck blood, pig blood, pig liver, black sesame, black fungus, purple rice, red dates, meat foods with high protein, soy products, milk, eggs, etc. Never drink tea, prevent iron malabsorption, and do more aerobic exercise.

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