It s on fire, and it s a bit too much to go to the toilet.

Oranges are something on fire, no more than three a day.

In fact, if you are already on fire, I recommend that you don't eat more pears, apples, kiwis, bananas, grapefruits, and other fruits that are not popular.

If you urinate a lot, you can try walnut kernels, which can not only treat constipation caused by fire, but also treat the problem of excessive urine.

Of course, eating sesame seeds and walnut kernels together will also have an effect.

But you can't generalize about everything, and you can't eat too much.

Try it first thing in the morning to drink water and honey water. Can clear the fire.

Oranges are on fire. Eat bananas, apples, and pears with this.

Grapefruit and sweet orange do not get on fire.

Drink plenty of water, eat more vegetables and fruits, pay attention to sleep, and don't stay up late. I usually don't eat green onions, quit smoking and alcohol, and don't eat hot foods and dishes such as fried barbecue, spicy ginger, garlic, chili, mutton, pepper, fennel, cherry, longan, pineapple, etc. You can eat bananas, pears, kiwifruit, star fruit, cucumbers, spinach, eggplant, water spinach, duck eggs, duck meat, rabbit meat, sweet potatoes, mung bean soup, bitter gourd and other bitter things, because according to traditional Chinese medicine, they are cool, good things that defeat fire, especially bitter things, are the natural enemies of fire.

But in moderation, eating too much at one time will cause diarrhea.