The stomach is bulging, there are many farts, and I have to go to the toilet three or four times a d

You have gastrointestinal indigestion and heavy dampness in your body, go to the hospital to see a Chinese doctor, let the doctor prescribe medicine for you according to your condition, I wish you good health and all the best!

This condition should be stomach bloating.

Think back to if you've been eating a lot of flatulent food lately.

There are many foods that make people flatulent, flatulence is a common phenomenon, it feels very uncomfortable, what to eat to cause flatulence and how to avoid flatulence, here is a collection of some foods that are prone to flatulence:

Clause. First, it is high-starch foods that are most likely to cause flatulence, such as radish, potatoes, sweet potatoes, taro, pumpkin, chestnuts, etc., which are rich in starch, sugar, and fiber.

Clause. Second, soy products are also more likely to cause flatulence, including tofu brain and soy milk.

Clause. Third, it is a cruciferous vegetable, such as broccoli, cabbage, cabbage, contains a certain kind of sugar, which is more difficult to be absorbed by the body than other kinds of sugar, and when it is difficult to absorb in the intestines, it is easy to produce flatulence.

Clause. Fourth, it is lactose, such as feeling flatulence, diarrhea, or even worse within 1 hour after drinking milk, which is a kind of flatulence caused by lactose intolerance.

These foods can cause flatulence and should be avoided if you have a poor gastrointestinal function.

If you really like to eat, then you should limit the amount of food you eat at a time, and eat smaller, more frequent meals.

Finally, I wish you good health, thank you.