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Anonymous users2024-01-24Eat more moisturizing ones, such as bananas, yogurt, and vegetables.
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Anonymous users2024-01-23Eat more liquid food, drink some honey, and eat some whole grains. If it is very serious, it is recommended to go to the hospital, it may be hemorrhoids.
Hello. The situation you are talking about does not need to be conditioned because it is normal. If you eat too much, you must excrete more, and the urge to defecate is that the digestive system is very healthy, which reflects that the gastrointestinal function is good. If you really want to change the situation, you can eat a little less dinner, but you really don't need it.
Gastrointestinal peristalsis is slow, it is recommended to use the abdominal push method in the morning and evening, the effect is very good, and drink a glass of warm boiled water or honey water after pushing, so that the effect is good.
I've been too, too, lately, it's good to eat some fatty meat, mainly because of the lack of oil and vegetables in the intestines? I pull all the pieces piece by piece, the kind that is very hard and dry, and I don't need to check more toilet paper after pooping.
If you are constipated, you have to go to the hospital to prescribe some laxative medicine.
A Jingwei No. 1 is installed on the toilet, and the odor is absorbed from the inside before it leaves the toilet.