What to do if you suddenly feel constipated when you have diarrhea in the toilet

When you go to the toilet to relieve the stool, you suddenly feel constipation, in this case, pay attention not to exert extreme force, avoid rectal mucosal prolapse, pay attention when defecation, if you can't solve it, you can rest for a while and then solve it, if necessary, you can buy Kaisailu anal application. Or go to the hospital for a cleaning enema.

Use your right hand to massage your lower stomach from the left abdomen to the right abdomen in a circular motion, about 200 times or so Sen Oak will be cheaper, increase intestinal motility, and will be easier to pull. Usually take some hemp seed pills to laxative, and you can also eat more black fungus to raise Tan Suileduo.

Drink less watery foods.