Female, 26 years old, I can t wake up from nightmares. I remember one time I couldn t help sitting o

There are so many people who talk nonsense, and they are superstitious, and your problem is called nightmare, a kind of optic neurosis, which is directly related to neurasthenia, insomnia, fatigue, and stress, in addition to being awake and unable to move, and the symptoms of auditory hallucinations, the more you care about this dream, the more often you will dream because of your cerebral cortex, which part of the brain is particularly excited, and the underlying consciousness is very deep, so it will be like this, often dreaming.

You're just 26 years old, why are you so superstitious, the best solution to this kind of problem is to reduce stress, don't think too much, don't lie down and sleep, or sit to sleep, once you can't wake up, don't panic, relax yourself, take it slowly, wake up, sit up, be awake for about ten minutes, drink some water, rest, don't watch TV series that make you nervous, books, etc.

The people who answered the questions upstairs How can they mislead others with nonsense They are uneducated fools Don't infect others with such ignorance What age are they still spreading such superstitious thoughts.

It may be related to the relatives who died in your own family, it is to tell you what signal, think about whose grave is there, you can recite the Buddha name to dedicate to this deceased relative, and you can also burn incense.

I don't know if there are superstitions in your family. If there is, you should engage in superstition.

I've been in this situation with you, so just get rid of superstitions. In the worship of the Bodhisattva.

Sometimes he'll tell you if it's because of the family you're marrying or whatever.