I m only 17 years old, and every morning I wake up with a lot of hair on my bedside, what should I e

Normal hair loss is normal physiological alopecia because the hair that enters the catagen phase and the new anagen phase are constantly in dynamic equilibrium, so the normal amount of hair can be maintained. Pathological alopecia refers to abnormal or excessive hair loss, which is actually considered a normal phenomenon, as long as it is not too much hair loss, it is not considered pathology, because of metabolism, people will have hair loss every day. However, if there is too much, it should be noted that the traditional Chinese medicine saying of hair loss is called liver and kidney insufficiency, release and nourish blood, and hair is blood, the main method is to produce blood and replenish blood, and usually eat more foods that nourish yin and benefit the kidneys, such as black beans, shrimp, raw chestnut kernels (chew three pieces a day until they become pulp) and so on.

Because you are young and in the growing season, you do not need medication if you are not a substantial lesion. Pay attention to a light diet to mediate the work and rest time, and maintain endocrine balance regularly in diet and rest. So you should be calm, don't be too nervous and anxious, and take it slowly.

Don't worry about this, hair loss is normal. As long as you don't have a noticeable reduction in hair, you can eat more black sesame seeds, pig scalp and the like. Comb your hair and massage the skin on your head. You'll have healthy and beautiful hair.

Pay attention to it, I used to love losing my hair, and now too, maybe kidney deficiency, I now have chronic nephritis. It is best to go to the hospital to check the urine routine and kidney function, if there is no problem, pay attention to maintenance, eat some black sesame seeds and the like, drink less alcohol, smoke less, and stay up late.

If you feel that you are losing more hair than before, it may be due to the crine disorder during puberty, coupled with the high academic pressure and less exercise, it is recommended to go to the Chinese medicine hospital to prescribe some decoction to replenish qi and blood, and the phenomenon of hair loss has improved significantly. Dietary therapy can also be used, but the effect is not obvious in the short term.

Dear, too much pressure, irregular work and rest, will cause hair loss, just pay attention to it.

Massage your hair more often to promote blood circulation.