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Anonymous users2024-01-24Constipation, don't do it for too long or stand for too long, drink more water and exercise more, and have nothing to do with a soft belly.
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Anonymous users2024-01-23It should be constipation, just eat more fruits.
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Anonymous users2024-01-22Dry stools, drink plenty of water, and eat plenty of fruits and vegetables.
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Anonymous users2024-01-21You may be on fire! Drink plenty of water!
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Anonymous users2024-01-20Eat more moisturizing fruits and vegetables with a lot of fiber, and you can also use yogurt.
From a medical point of view, because people have been digested and absorbed overnight, your intestines will leave a lot of food residues the next morning, and if you defecate at this time, it is more conducive to the excretion of the remaining residue toxins in the body, and the toxins are discharged, and the fresh breakfast you eat will not be contaminated by the remaining residue toxins in the body. I hope to adopt it!
Eat more vegetables, especially crude fiber vegetables, so that the intestines are unobstructed, reduce the time for feces to accumulate in the intestines, and the stool will not be very smelly. Also, drink plenty of water and don't let toxins accumulate too much for too long.
It is because of the investment in public sanitation facilities, and feces and urine must be fermented before they can be used as farm fertilizer!
The function of the spleen and stomach is average, and the function of the internal organs is poor. Workaround: >>>More
There must be something wrong.
That being the case. What are you waiting for. >>>More