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Anonymous users2024-01-241 Hello all: Glad to answer for you.
The key to the treatment of constipation is to establish scientific and reasonable bowel movements, diet and lifestyle habits. You'll want to try the following:
1) It is necessary to develop the habit of squatting in the toilet regularly every day, do not tolerate it when you feel the urge to defecate, and go to defecate immediately, which is conducive to the formation of a conditioned reflex for normal bowel movements.
2) The diet should increase coarse vegetables and fruits containing more plant cellulose, and eat coarse and residue grains in moderation, such as standard flour, brown rice, yams, mung beans, jelly, potatoes, corn, and oatmeal.
3) Eat more fresh fruits and vegetables, especially watermelon, banana, pear, apple, bitter gourd, cucumber, water chestnut, cabbage, celery, loofah, daylily, etc.; Eat some dried fruits rich in oils, such as pine nuts, sesame seeds, walnuts, peanuts, etc.
4) Cool boiled water, honey, etc. also help with bowel movements.
5) Eat less high-protein, high-cholesterol foods such as meat and animal offal, and less spicy and irritating foods.
6) Combine work and rest in life, maintain a comfortable mood, and participate in sports regularly.
7) Abdominal massage also helps to defecate, the method is to massage the lower right abdomen to the left lower abdomen, 50 100 times each time, once in the morning and once in the evening.
8) Avoid taking drugs that can cause constipation, and do not abuse stimulant laxatives.
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Anonymous users2024-01-23Constipation can be treated, if there is no bleeding, there is no big problem, do not be too afraid, but it is recommended that you wash the affected area with warm water every day before going to bed, and spit out some petroleum jelly oil in the anus with finger sleeves after washing; At the same time, oral honey water, a cup before going to bed, a cup on an empty stomach in the morning, insist on taking it, it will be fine!
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Anonymous users2024-01-22It is recommended to go to the anorectal department of the hospital for consultation, anal fissure will affect the anal sphincter and cause fecal incontinence for a long time. If the wound is small and not more than 3 mm, you can try it with hemorrhoid cream, and pay attention to disinfection after using the toilet.
Check it up. It may be hemorrhoids, you should seek medical attention in time, and pay attention to anal care, that is, let the anus hang in the air and breathe when sitting, wash it with water after using the toilet, and ensure enough time for fumigation sitz bath. Prepare a set of electric anal care kits, which have an anal cleaner to help clean after defecation, patients with blood in the stool should pay special attention to not only rinse with an anal cleaner after stool, but also need to wipe and disinfect with anal disinfectant wipes, because the wound of blood in the stool will be contaminated by bacteria in the stool, and if not disinfected in time, bacterial breeding will cause worsening of the condition. >>>More
Hello: I'm glad to answer for you.
The anus is tightly closed by contraction of the internal and external sphincters, and the skin around the anus is wrinkled radially. Anal mass prolapse refers to a bulge of a mass at the anal margin or a mass in the anal canal and rectum that protrudes out of the anus, which is collectively referred to as anal prolapse in traditional Chinese medicine. Clinically, according to the relationship between mass prolapse and defecation, such as prolapse during defecation, it can be spontaneously incorporated into the anus after defecation; Some cannot be retracted after defecation or are often outside the anus, and the common ones are: >>>More
Constipation. It is also a good choice to eat more vegetables and fruits, or to eat sweet potatoes, and it should be okay to eat one or two a day. Or go to the hospital for a check-up.
Tell your mother, let your mother take you to the hospital, find an old Chinese medicine doctor, and take Chinese medicine to recuperate.
This is normal, nothing is wrong, it will be fine in a day or two, it is best to wash it with water to prevent infection, constipation can take probiotics, regulate the stomach and intestines very well.