I have a friend who goes to the toilet after every meal, so she s so thin, and I want to do that too

1. All your classmates are a little stronger. In fact, there is no learning method, and some people have already developed that habit.

It is said that going to the toilet after a meal has nothing to do with the fat and thin of the body. The meal she just ate is still being digested, and what she excreted is only the previous one, but it is just at this time after the meal, just pay attention to your living habits Eating normally and exercising more are more effective than choosing the time to go to the toilet.

Your classmate is rectum.

Or a stinky problem.

Losing weight and can't be sidelined.

You want to lose weight.

Haven't had the perseverance to diet or exercise the words.

To give you an approach that is not worth advocating.

Next time you go to the toilet after eating.

You go along.

And then you snap your throat and spit out what you've just eaten.

It hurts a lot, but it works best and the fastest.

She will definitely not be in good health in the future, and I am sure to tell you, don't learn from her.

Eat nutritious meals, exercise more, and eat more foods that aid digestion.

He's lazy, isn't he? I have a friend who is like that. After eating, go and solve it. And then go online all the time. Or sleep.

Want to lose weight? I don't think I can gain weight, because I usually don't eat meat, and even if I do, I only eat lean, I don't know if it's the reason (and I usually don't go to the toilet, probably because of poor digestion, so how to gain weight doesn't work), I don't know what you can find out from it to use?