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1. All the gastrointestinal peristalsis is caused by slow gastrointestinal movements, you can do exercises for the stomach, that is, the stomach rises and falls for 5 minutes, drink more water + exercise.
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You should have constipation, but it's not constipation. If you have been to the toilet at that time when you have eaten before, gastrointestinal peristalsis will form a memory. Let's say:
There is a person who goes to the toilet at a fixed rest time for three consecutive days, and after a few days, he will form a memory of gastrointestinal peristalsis, and he will want to go to the toilet when that time period comes. It is recommended that you can go to the bathroom for half to an hour before eating, and if it lasts for a few days, your phenomenon should be solved At the same time, it is recommended to massage your stomach regularly, drink more water, and develop a fixed time to have bowel movements that are good for the body, especially for constipation patients.
The problem of the wall.
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