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Do you usually poop once a few days? If you have poor stomach motility, it must be constipation.
The causes of constipation are multi-faceted, including the evil of external cold and heat, internal injury, eating and drinking, physical weakness after illness, and lack of yin and yang, qi and blood. The disease is in the large intestine, but it is closely related to the spleen, stomach, lungs, liver and kidneys, and the spleen deficiency transmission is weak, resulting in abnormal conduction function of the large intestine, which can become constipation; The stomach is hot, and the large intestine is transmitted downward, and the calculus fluid is burned, and the dry feces can become constipation; If the liver qi is stagnant, the intestinal qi cannot be smoothed, the kidney yin is insufficient, the intestine is not moisturized, and the kidney yang is insufficient, then the large intestine is lost in warmth and transmission is weak, and constipation can also occur.
Its etiology and pathogenesis can be roughly divided into the following aspects: 1> Gastrointestinal heat accumulation, 2> Qi stagnation, 3> Yin and cold stagnation, 4> Qi deficiency and yang failure, 5> Yin deficiency and less blood, etc., usually pay attention to diet, eat less spicy, fried things.
Do you usually poop once a few days? If you have poor stomach motility, it must be constipation. >>>More
Drinking less water, exercising less, and doing sit-ups are very helpful. It shouldn't be a problem to improve these two points, and in addition, drink a glass of cold water on an empty stomach in the morning and don't eat, and you will feel it after walking for a while.
Psychological effects. It is still necessary to get used to it slowly and practice.
Dream about going to the toilet and not being able to pull out the stool - dream interpretation: >>>More
Kayseru, understand and understand. Eat a little more banana, honey.