I have to get up in the middle of the night to go to the toilet. How to put an end to it

Drink relatively less water at night and go to the bathroom before going to bed! Put a glass of water next to your bed, and if you're thirsty, take a sip to moisten your throat!

If you feel thirsty and drink a small sip of water before going to bed, there is nothing wrong with it, and don't be burdened psychologically, don't always think that you will get up at night!

Hehe! I used to turn off the lights at night when I lived on campus at university, so I was always afraid of drinking too much water and waking up at night, because I had a habit of having to put a glass of water at the head of the bed when I went to bed to sleep peacefully. So when I was in college, I drank less water at night, and then drank a small sip of water at the moment when I was about to turn off the lights to moisten my throat, hehe!

That's a good night's sleep!

Hope my little method will help you! Thank you

If it weren't for the fact that you drank too much water and got up late to go to the toilet (and it was frequent).

Try reducing the number of times you have sex (frequent sex can also make you urinate more often, especially before you go to bed!).

If you don't have the above reasons, then go to the hospital to see, it belongs to kidney dysfunction!!

On this subject, you have to tell me in detail, your actual situation.

How old you are is the single most important question.

And then do you have any kidney disease? Since when did you start like this. Whether or not there is a feeling of pain.

Knowing these questions can give you a decision on what to do.

Basically, it should be divided into excessive sexual intercourse, excessive masturbation, kidney yin deficiency, cystitis, and lower respiratory tract diseases, and some people have small bladders in the sky, but such phenomena are very rare.

It is better not to drink porridge at dinner, drink less soup, drink less alcohol, drink less water before going to bed, and go to the toilet before going to bed.

Drink less water at night, drink a glass of water before bed, and go to the toilet.

Don't drink water before going to bed, and don't be nervous when you're relaxed.

no water!!

Don't drink water, don't eat fruit within an hour before bedtime, and go to the toilet once before bedtime.

Symptoms of Prostatitis At least one symptom in 3 men.