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Anonymous users2024-01-241. Eating all pickles can regulate appetite, enhance appetite, and supplement dietary fiber, but there are also many health risks
1.When fresh vegetables are pickled, the vitamin C contained in them will almost be "wiped out", so the nutritional value of pickled vegetables is much lower than that of fresh vegetables.
2.Pickles contain a lot of nitrite, which will produce carcinogens nitrosamines after entering the human body, which makes people always worry about eating them.
3.Pickles are high-salt foods and should not be eaten more and for a long time, otherwise they will easily cause cardiovascular and cerebrovascular diseases and osteoporosis.
In daily life, it is best to limit the consumption of pickles to a maximum of 20 grams per day.
It depends, if it's normal, it may be that you haven't been on it for a few days, and then of course you'll want to go when you're full. If it's not normal, you've eaten something bad.
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