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Anonymous users2024-01-24It's best to sit upright, and if you're sitting too low, add an extra cushion under your buttocks. Don't sit for too long.
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Anonymous users2024-01-23It can be done, preferably hard, a little, a little higher. Try to keep your waist upright, and don't be too casual. How much time is this, and it is better to sit for a short time, or it is better to stay in bed.
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Anonymous users2024-01-22It is recommended not to sit for a long time in the lumbar spine, because the lumbar spine is in a state of flexion when sitting, and part of the weight of the upper body acts on the lumbar spine, which is not conducive to the recovery of the lumbar spine.
It may be a neurological problem, I have had surgery for four months in my lower back 2, and it is still painful.
Long-term bed rest is very bad for the body, life lies in exercise. Can an elderly person get out of bed for exercise? If you can't get out of bed, you have to help him do a full-body massage, even if you can only sit up and stretch your waist and move your hands, it is very effective, always lying still, the whole body meridians do not flow, it is not good for the injured place, be careful that the body will lie down and go wrong.
If someone needs help.