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You can do it by eating croton, but use it with caution;
Eating pineapple will also make it easy for people to go to the toilet and have diarrhea.
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Absolute bananas.
It's definitely useful, and it won't hurt your body like eating croton.
Eat less and you can have a normal bowel movement.
Honey, dragon fruit, honeysuckle, bananas, vegetable soup and many more.
Eggs, chocolate, cheese concentrate, biscuits, burgers, bread....There are many, many lots, and as long as you don't deliberately eat laxative food and drink less water, you can't actually go to the toilet several times a day.
According to your description, pain in the butt, always wanting to go to the toilet, may be a symptom of anal irritation, may be having hemorrhoids. >>>More
This is on fire, you don't need to take medicine, just eat something light, it's three points poison.