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Anonymous users2024-01-24You still have to go to the hospital for a check-up, your stool interval is too long, there may be intestinal problems, or go to the hospital to check it quickly, that is the most authoritative, the sooner the better, so as not to delay the condition, don't believe too much in the words "know", although everyone is solving problems for others, but they are not professionals!
It's not a big problem, it may be habitual constipation caused by your long-term habit of not taking tuba every day.
First of all, correct your eating habits and eat more vegetables and fruits rich in fiber, such as greens, bananas, etc.
Get up every morning with a glass of more than 200ML of cool boiled water, usually develop the habit of drinking more water, do more abdominal exercises, push the exercise video slippery wax talk tutorial in my space, every morning regardless of whether you feel it, go to the tuba, the habit is formed, and it is a healthier habit to cover the tuba once per game.
If you continue to do this for a few days, you may generally have a reaction. If there is still no improvement, it may be a lack of gastrointestinal motility, I don't know if you usually have gastrointestinal diseases, if not, don't be too anxious, stick to what I said above, there must be improvement after a long time, you are so young, you generally don't believe that there will be other problems.
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Anonymous users2024-01-23If you don't poop for 3 days, there is a problem It is recommended to go to the hospital for examination.
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Anonymous users2024-01-22It's not a big problem, it may be habitual constipation caused by your long-term habit of not taking tuba every day.
First of all, correct your eating habits and eat more vegetables and fruits rich in fiber, such as greens, bananas, etc.
Get up every morning with a glass of more than 200ML of cool boiled water, usually develop the habit of drinking more water, do more push-change and rough belly exercises, push the exercise video tutorial in my space, every morning regardless of whether you feel it, go to the tuba, develop the habit, once a day tuba is a healthier habit.
If you continue to do this for a few days, you may generally have a reaction. If you still haven't changed the core Zhenshan, it may be a lack of gastrointestinal motility, I don't know if you usually have gastrointestinal diseases, if not, don't be too anxious, stick to what I said above, there will be improvement after a long time, you are so young, there will generally be no other problems.
Eat the wrong thing, if you take antidiarrheal medicine or can't stop, it is recommended to go to the hospital, if you eat the wrong thing and food poisoning, then it is old, otherwise it is a stomach problem, it is recommended to go to the hospital to see, in fact, diarrhea to go to the toilet 6, 7 times is relatively normal, as long as there is no dehydration, take a good rest and take some medicine
Regarding the length of time to hold urine, everyone is different, and the age is different, people of your age are no problem holding urine for 2 hours. When I was younger, I used to hold my urine for 3 hours, but it was not good to hold my urine often, except in special circumstances.
Emphasize the importance of service and management.
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The more you don't want to think about it, the more you can't stop thinking about it, don't talk about a girl, even a boy can sometimes be scared, these are all fake, don't be afraid, you can put on headphones and listen to music or the radio, this method is very effective, and it speeds up the time to fall asleep, you can try it first, don't be afraid.
I wish you a prosperous business and great success in advance.