Can you eat spinach for constipation, haven t been to the toilet for three days

Updated on Toilets 2024-06-13
1 answers
  1. Anonymous users2024-01-24

    Spinach is cool, moistens the intestines and laxatives, drinks more water, seriously finds a Chinese medicine doctor for a few days, or takes Ma Ren pills (can not be taken for a long time).

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Bananas, which works very well. Or sweet potatoes.

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If you don't want to go to the hospital, just drink a few bottles of beer and eat some fruit for a while.