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Anonymous users2024-01-24Maybe you drank too much water at night, right? It is recommended to drink plenty of water during the day and as little as possible at night, especially 1 hour before bedtime. You can drink some milk before going to bed!
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Anonymous users2024-01-23Normal, drink too much water, it's cold, and you can sleep lazy after going to the toilet.
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Anonymous users2024-01-22Maybe it's because you drink a lot of water, I'm not sure.
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Anonymous users2024-01-21It's normal, a lot of people are.
One may be to drink too much water before going to bed and pay attention to going to the bathroom before resting; One may be that the biological clock is irregular and has formed a habit; It may also be related to the individual's mental state and emotions, irritability and anxiety, exhaustion, excessive thoughts, and frowning, which may lead to frequent waking up at night.
People with constipation and bad stomach do not digest what they eat so quickly, so they usually drink more boiled water, eat more fruits and vegetables, and try to eat less chili peppers and barbecued food.
It's really a lot of works, and it's all raw when I look at it! Teacher Zhu Xu hasn't seen him for a long time, and the old drama bones are simply worshipped! The movie is still very good.
This should be normal.
One situation is to drink too much water before going to bed at night, and then it has become a habit. >>>More
You can try to drink walnuts in a lean pot without boiling for too long. Also, try not to drink water after 9 o'clock and go to the toilet several times before going to bed. If the amount of urine at night is not much, you can endure it, sometimes it is just a psychological habit, and it will be fine for two or three days