About going to the toilet frequently before going to bed

I'm in the same situation as you, even worse than you, I also live in the school dormitory, and my roommates have noticed that I always go to the toilet before bed. You don't have to worry, it's mainly psychological in our case. I know why I go to the toilet so often, because the toilet in our dormitory is in the corridor, and I am very timid, and I dare not go to the toilet alone in the middle of the night, so I want to go to the toilet several times before going to bed, so that I don't get up in the middle of the night to go to the toilet.

There is also this situation as soon as I get home, it will be gone, which means that this is a psychological effect, you don't have to worry, think about whether you have anything to fear, and find the root cause to solve it. Later, my roommate told me that if I woke her up in the middle of the night when I was scared, she would accompany me, so that I could sleep peacefully and the problem was solved. You don't have to be in a hurry, it's not a big problem, I wish you an early solution to the problem.

Are you a student? I also don't live in school, I have formed a habit since I was a child, I have to pee when I sleep, I am afraid of getting up at night, but sometimes I will get up at night, you may have a urinary tract infection, I was 12 when I had a urinary tract infection, it was an infusion medicine prescribed by Shenyang Medical University, I forgot the name of the drug, in fact, it can be diagnosed in an ordinary hospital, it is because it is too uncomfortable every night to go to a big hospital.

Prostatitis can also cause frequent urination, urgency and unclean urine, in short, it will feel like it is there again after urinating, and it will be very uncomfortable if you don't sprinkle, like a panic.

You are in the hospital to take a look, do a B ultrasound, it may be a urinary tract infection, but it is not a urinary tract infection, or the study pressure is too much, or other factors, don't worry too much, as long as it is a disease, there will be a cure.

This can be a symptom of frequent urination.

It is best to go to the hospital for a check-up.

Or maybe you're making it a habit, like a biological clock, and going to WC before going to bed becomes a habit, or it could be a psychological effect.

The best way is to go to the hospital for a check-up, and if there is a problem, it is okay to seek medical treatment, which means that it is a psychological effect, and slowly self-adjusting.

Drink less water at night before going to bed.

And then there's your mental effect, you go once before you go to bed, and don't go there.

If you don't know how to wet the bed and can't pee much, stick with it until dawn. Generally, not drinking too much water before going to bed will not have an effect. After a long time, you will basically get used to it.

It's nothing. Change habits. Endure it a few times and you'll get used to it...

Be sure to drink less water at night before going to bed. So do I.

It's caused by tension.

It is recommended that you take a warm bath before going to bed.