I am a 23 year old male, and I go to the toilet every day when I have flatulence, and the amount of

1. Eat more easily digestible foods. Drink porridge, don't eat spicy, don't drink carbonated drinks, beer.

Don't eat raw, cold, or hard things. Clinically, I deduce that this is mainly due to problems with daily life. A colonoscopy shows that there are no organic lesions in your bowel organs.

I'll give you a pathological analysis of the symptoms.

1. Irregular life and rest, long-term lack of exercise.

2. Eating and drinking is not careful, eating too fast without chewing slowly, and moving a lot after meals.

3 Past history of digestive tract, dyspepsia.

4 Excessive alcohol consumption.

5 Psychological disorders.

If you can't find the cause after a colonoscopy, the doctor will definitely say that it is a bowel dysfunction. I also have the same symptoms, left side of the abdomen flatulence, gastroscopy, B-ultrasound, colonoscopy, no pathological problems, the doctor gave a conclusion: irritable bowel syndrome. With your one meaning.

I prescribed some western medicine, which was quite expensive. I have also taken Chinese patent medicine. It was only effective at the beginning, and then it returned to its original state, flatulence, and discomfort.

I just didn't take the medicine and started to recuperate by myself:

1。Do not eat irritating foods, including those that are too cold, too spicy, or too hot, so as not to irritate the stomach.

2。Drink plenty of water to keep your stools smooth. Drink tea in moderation and quit coffee.

3。Talk less during meals, chew slowly and avoid swallowing air into your intestines.

4。Exercise, including helping the stomach and intestines to move, if you are a working person, rub your lower abdomen frequently.

That's it. Not better, but not worse either. Because I haven't solved the problem for more than 10 years, I'm very satisfied that I can maintain the status quo. The only trouble is that it's hard to hold on.

Also, do you have hemorrhoids, maybe hemorrhoids cause gas and poor bowel movements.