What should I do if I don t poop for five days and still can t go to the toilet?

Hello, the common symptoms of constipation are a significant decrease in the number of bowel movements, every 2 3 days or more, irregular, dry and hard stool, often accompanied by a pathological phenomenon of difficulty in defecation.

It is recommended that you drink Gu Yishu Changqing Tea can promote the acceleration of intestinal smooth muscle peristalsis, promote the excretion of feces as soon as possible, so as to solve constipation, usually eat more vegetables and fruits, insist on defecation on time every day, and form a habit, which will be conducive to improving constipation, usually avoid spicy and fatty food, strengthen exercise, and drink more water.

You are habitually constipated, and any diet pill has side effects.

One is to regulate one's eating habits, and the other is to eat some dietary fiber, such as Xilichang fruit and vegetable fiber, which is pure plant-extracted dietary fiber.

It works well.

Try drinking large bottles of prune juice at a time. A glass of highly concentrated honey water in the morning. I also had severe constipation before, and after drinking prune juice, I would pull it once a day, and it was very smooth, and I tried not to take medicine, and it was useless, I think.

Often don't have a bowel movement for three or five days, and can't pull it out after half a day of going to the toilet? See how the thousand-year-old recipe moves.