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More tea (can be tea), and can go to the toilet more, and can lose weight.
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Let's exercise it! Believe that perseverance is victory.
The stomach is very bad, I always want to go to the toilet but can't get out, maybe I have "dysentery"! Just go to the pharmacy and buy some medicine to eat, or go to the hospital to get some medicine to eat!
If you have a bad stomach, pay attention not to eat cold, usually drink more porridge, and eat some noodles to nourish your stomach.
The deterioration of human organ function is not a serious problem, but it is also very troublesome. Feel free to learn Kung Fu from me to stay healthy.
Male or female? How old are you? Are there any other discomforts?
I'm used to it, and I used to do it too, and I don't go until I go for a long time, and I'm used to it after a long time.