How to solve constipation! It s been a few days, and it s been a long time to go to the toilet

Updated on Toilets 2024-05-13
1 answers
  1. Anonymous users2024-01-23

    Enema! The fastest! There are enema tools available online! If you can't get started, go to the beauty salon! Drink some soy oligosaccharides.

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Try it with some honey water.

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Eat more bananas.

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First of all, we should adjust the diet, eat more fruits and vegetables, drink more water, eat more coarse grains to help intestinal peristalsis, and use Drink Taisitong, which is a kind of dietary fiber extracted from wheat, which can be used by pregnant women.

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Hello, it is recommended to cook some ginger soup to drink, drain the cold, pay attention to the body to keep warm, and don't eat raw, cold and greasy, if it doesn't work, it's okay to drink some white vinegar.