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Enema! The fastest! There are enema tools available online! If you can't get started, go to the beauty salon! Drink some soy oligosaccharides.
Try it with some honey water.
Or go to the hospital and see a doctor. >>>More
Eat more bananas.
Drink plenty of water. Eat some sugar, sweet potatoes, peanuts, etc. >>>More
In this case, it is recommended to drink Gu Yishu Changqing Tea, which is refined with pure natural Chinese herbs, which is natural, safe and has no side effects, and is suitable for people with long-term constipation and poor bowel movements. >>>More
First of all, we should adjust the diet, eat more fruits and vegetables, drink more water, eat more coarse grains to help intestinal peristalsis, and use Drink Taisitong, which is a kind of dietary fiber extracted from wheat, which can be used by pregnant women.
Hello, it is recommended to cook some ginger soup to drink, drain the cold, pay attention to the body to keep warm, and don't eat raw, cold and greasy, if it doesn't work, it's okay to drink some white vinegar.