I had a headache on one side of my neck after lying on my head and put my head on the bed for a whil

Updated on Bedside 2024-05-27
1 answers
  1. Anonymous users2024-01-24

    This is not necessarily cervical spondylosis, but generally shoulder and neck pain, should be related to the usual work or study, due to maintaining a posture for a long time, so that the meridians are not smooth, if you go on like this for a long time, it will be easy to get cervical spondylosis, usually must pay attention to care, every hour, to get up to relax, move, but also so that the cervical spine can be relaxed, more outdoor activities during the holidays, play ball, swimming, are good, usually can be assisted by electric heating neck protection, Help with relief.

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