Male 16, junior high school did not finish, introverted, now working in a restaurant kitchen, the ch

Exercise, estimate that your situation is related to your living environment and work environment. Try to communicate with people who are not very close, and don't be afraid, everyone will say the wrong thing sometimes. Learn to be shameless, shameless, or shameless.

When you have nothing to do, read books, watch the news, watch popular movies or something, increase your experience, so that you can find topics to talk about when you communicate with others.

You don't get along with your old best friends because you've limited yourself.

I was forced by the teacher to answer questions in every class, and the class meeting was performing, so it didn't matter now. So you lack the opportunity and mentality to be forced to open up, others have forced you to open up, and you are still holding on and unwilling to try, so you just try, and it won't be good if you fail.

Be bold, try to talk to girls as much as possible, smile more, usually watch more jokes, funny movies or something, the most important thing is to have confidence in yourself, clean up and dress yourself more, and look energetic, girls are willing to talk to you when they see it, and to be a boy, you have to be a hooligan, to be a scoundrel, to put it bluntly, girls like boys who are bad on the surface, humorous. But in the end, the heart has to be good.

him! Stuffy melon, stuffy melon! It's time to cook! Why change yourself at will.

Try watching some gossip news and take the initiative to talk to your colleagues!

Make a plan for yourself that you have to talk to a stranger every day, and that's it.

You lack self-confidence, develop self-confidence! You are excellent!