Girls, why do you always want to go to the toilet and can t get out, the stools are all one by one

Hello, granular stool due to constipation, common symptoms of constipation: pelvic floor achalasia syndrome, intrarectal prolapse, rectal protrusion.

Constipation due to transshipment constipation, constipation caused by rectal intramucosal prolapse, etc., so there are many causes of constipation. Constipation can be divided into acute and chronic categories. Acute constipation is caused by intestinal obstruction.

intestinal paralysis, acute peritonitis and other acute diseases; The etiology of chronic constipation is complex, and constipation can generally have no obvious symptoms, which can not only induce anorectal diseases, increase the amount of toxins in the intestines, but also cause bloating.

The body shape is obese and deformed, and pigmentation, rough skin, acne, etc. appear. Frequent constipation can lead to anocolorectal complications, such as fecal ulcers.

Intestinal perforation, colonic diverticulum, intestinal obstruction, gastrointestinal nerve disorders (such as loss of appetite, abdominal distention, belching, bitter mouth, anal gas, etc.).Long-term constipation is more likely to induce cancer. Therefore, please pay attention to it and check and treat it as soon as possible.

Pay attention in everyday life:

1. There must be a moderate amount of fiber in the diet.

2. Eat a certain amount of vegetables and fruits every day, eat an apple on an empty stomach in the morning and evening, or eat 1-3 bananas before each meal.

3. The staple food should not be too fine, and some coarse grains should be eaten appropriately.

4. Drink a glass of light salt water or honey water on an empty stomach in the morning, with abdominal massage or waist turning, so that the water vibrates in the stomach and intestines to strengthen the laxative effect. Drink plenty of cool, boiled water throughout the day to help moisten the bowels.

5. Carry out appropriate physical activities and strengthen physical exercises, such as supine leg curls, squats and stand-ups, cycling, etc., which can strengthen abdominal movements, promote gastrointestinal peristalsis, and help defecation.

6. Every night before going to bed, massage the abdomen and develop the habit of regular bowel movements.

Keep your mood good and have a regular life. I wish you a speedy recovery.

It may be caused by an overheated liver, have you had sex recently?