Is it okay to eat fruit after a meal Why do you say that 3 after eating in many five star restaurant

Updated on Restaurant 2024-05-20
2 answers
  1. Anonymous users2024-01-24

    It is better to eat fruit half an hour after eating.

  2. Anonymous users2024-01-23

    Aren't all fruits eaten before meals? Eating half an hour before meals is good for the body to absorb.

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Don't eat fruits immediately after meals, because most of the fruits have a high sugar content, and the food in the stomach after meals will increase blood sugar, and eating fruits will increase the burden on the organs, and it is easy to get diabetes in the long run. It is best to eat half an hour after the meal, and the restaurant does this just to show that the service is of high quality and clear the mouth of the customer after eating the meat. But it's not good for the body!

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