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I think the first point, you have to be aware of your own shortcomings, some people have a very low emotional intelligence, he also feels that he is a true temperament, hurt others without knowing it, it is not easy to realize his own shortcomings, but receiving the opinions of others is a thing that can be done, when the people around you have said that your emotional intelligence is very low, you must accept this advice with an open mind, and try your best to remind yourself in life.
The second point is that when you realize that your emotional intelligence is low, you have to change yourself, first of all, you have to start by observing others, observing other people's expressions, perceiving other people's emotions, if you are chatting, some of your words make other people's expressions stiff, so that others are a little embarrassed, then you should pay attention next time, what to say, those words should not be said, even if you think this matter, your advice to friends is right, don't blindly impose your own ideas on others, Don't disregard your friend's feelings for satisfying your desire to express yourself.
Third, you must control your emotions. A person with high emotional intelligence rarely shows his negative energy outside, and don't vent his emotions to the people around him at will because of temporary anger and grievances.
Finally, you must be good at praising others, affirming others, everyone has everyone's shining point, if others show off a certain thing to you, even if you think there is nothing worth showing off, this thing is easy for you, you don't want to say your own thoughts directly, after all, it is actually easy to praise others, but this sentence will make others have a good impression of you.
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In fact, it is best for people with low emotional intelligence not to easily express their opinions and suggestions, and not to speak easily after thinking clearly, and not to easily open their mouths to hurt others.
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If you have low emotional intelligence, you can first look at those with high emotional intelligence, how they behave in the world, and then you can slowly learn how others behave.
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It is actually very easy for people with low emotional intelligence to change, just learn more from others with an open mind, and don't think of your status so high
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People with low EQ need to know how they speak to be perceived as having low EQ. Then think about it from the other party's point of view, what is his feeling when you say this?
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Zeng Xiaoxian once said, read more books and newspapers, eat less snacks and sleep more. I think it makes sense that low EQ can change itself through this method.
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Learn more about how to behave and do things with people with high emotional intelligence, or simply talk less than anything else.
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In fact, as a person with low emotional intelligence, we should ask less and learn more in life, so as not to expose our shortcomings, especially not to say too much.
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Regarding how people with low emotional intelligence should change, I think you should talk less and listen more, because you are easily misunderstood by others in your expression, so it is better to listen to others first.
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People with low emotional intelligence should pay attention to their attitude when they speak, and pay more attention to whether what they say will make people sad, and they should say less and do more.
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