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Anonymous users2024-01-24Hello: 1. Sitting for a long time can easily cause type diabetes.
Mark Van Dapp, Honorary Lecturer at the Royal NHS Trust in London, has found that sitting for long periods of time can also lead to insulin resistance and type diabetes. He said that when a person is at rest, the muscles are slack off to absorb glucose from the bloodstream, increasing insulin resistance. Regular, small-range movements can enhance the effects of insulin.
2. Sitting for a long time can easily cause blood clots in the legs.
Specialist Mark Whiteley, a consultant vascular surgeon at the Whiteley Clinic in West London, explains that sitting for long periods of time puts more pressure on the veins in the calves and feet, reducing blood flow. As a result, blood clots, such as deep vein thrombosis, can occur. Therefore, experts recommend that every 20 minutes of sitting, it is best to get up and move, or use related products to increase blood circulation in the legs.
3. Sitting for a long time can easily cause knee osteoarthritis.
Studies have shown that sitting for long periods of time can lead to obesity, which increases the burden on the joints. The knee joint of the human body is not suitable for long-term bending, and maintaining a sitting posture for a long time will cause muscle weakness, resulting in excessive pressure on the kneecap and causing knee osteoarthritis. Philippe Canahan, a professor of musculoskeletal science at the University of Leeds in the United Kingdom, warns that when you need to support your chair with both hands to stand up, your muscles are already starting to have problems.
4. Sitting for a long time can easily cause brain fog.
Expert studies have found that human physical activity is closely related to brain activity. When you have good blood circulation, your brain will also work more efficiently.
5. Sitting for a long time is easy to cause rectal cancer.
Scientists at the University of Western Australia have found that when people work in an industry that requires sitting for more than a decade, the terminal colon is more prone to tumours and a 44 per cent higher chance of developing rectal cancer.
6. Sitting for a long time can easily cause constipation.
Anton Manuel, a gastroenterologist at the University of London Medical School, said that when you are in a state of sitting for a long time, the intestinal motor function is weakened, and the substances in the intestines will dry out, resulting in difficulty in defecation.
Hope it helps!
Good luck! Have a nice weekend!
Hello, it is contagious diseases, such as skin diseases, venereal diseases, etc. Toilets in public places should preferably be squatted or provide disposable paper mats.
Inhalation of poisonous gas, easy inflammation. When sitting on the toilet and squatting in the pit, the body and toxic substances will have a close contact, and after a long time, the poisonous gas will enter the body, and in severe cases, it will cause various inflammations or something. Therefore, when excreting, it is necessary to pursue "short, flat and fast" to minimize the contact time of toxic substances. >>>More
What about public bidets? It is true that there are many bacterial infections, because many people's interests are contaminated on it, so when using this kind of toilet, it is best not to touch this kind of toilet, you can squat on this kind of toilet, or, half squat on this kind of toilet.
When sharing the toilet in a public place, it is possible to infect some infectious diseases, especially gonorrhea, genital warts and other sexually transmitted diseases, the pathogens of this type of disease like to survive in a humid environment, and the toilet in public places is not easy to keep clean and hygienic, therefore, when a person with a venereal disease has used the toilet, later people have the possibility of infection when using the toilet, but this requires that the toilet has been used by a person with a venereal disease or skin disease, and has left secretions on the toilet seat, Moreover, there needs to be a sufficient amount of pathogenic microorganisms in the secretions, and then there is a later user's skin that is broken and bleeding and comes into contact with these pathogenic microorganisms, and it is possible to be infected in the case of low immunity of the patient, so the probability of contagion of the disease is very small when the toilet is shared in public places.
It is possible that hot water will affect the original efficacy of bleach, and it will not play a role in bleaching and cleaning.