67 year old woman what was sick in the toilet last time a week

Updated on Toilets 2024-05-06
2 answers
  1. Anonymous users2024-01-23

    Eldest sister, severe constipation, you should know. To solve constipation, you have to exercise more, you can't stay old, exercise more, the intestines will be smooth, and you must develop good habits, drink a glass of honey water in the morning, go to the toilet after half an hour, it doesn't matter if you have a stool at the beginning, just go to squat for a while, and slowly form a habit. Also, eat more fresh vegetables and fruits.

    and coarse fiber stuff, such as celery, etc.

  2. Anonymous users2024-01-22

    Increase the amount of exercise, and the stool is easy to cause acne and spots.

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