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The sequelae of watching too many ghost movies, don't watch this kind of film in the future, just a year and a half. Psychological troubles,
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People are more terrible than ghosts, and I'd rather deal with ghosts.
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If you are afraid because you have experienced something that has shadows, you can go to a psychiatrist.
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I've been like this since I was a child, and now that I'm in college, I'm still afraid.
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My friend should have been a cultivator in his previous life, and his spiritual power was relatively abundant! The other is that the body is relatively weak, and the mind is free from obstacles when it recites the Buddha a lot.
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Don't be cranky! Find something relaxing to do!
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How old you are, there's nothing to be afraid of, mental effect.
Actually, you should think too much, don't think nonsense alone, communicate more than your family, there is no need to be afraid, there are no ghosts in knowledge.
Fear is due to lack of self-confidence, psychological endurance is weaker, only self-confidence, will not feel afraid. This requires you to improve your mental quality in order to effectively overcome the psychology of timidity. The main way to improve self-confidence is to learn more knowledge, interact with people more, improve ability, start from small things, and increase self-confidence every time you succeed. >>>More
Fear is caused by people's self-protective nature, and excessive fear is caused by psychological factors. Then there is the energy-saving lamp that is always bright at night in the toilet, so you won't be afraid when it's bright.
Show her more funny variety shows. Or you accompany her to see if there are any ghosts. It would be nice to let her get over it slowly.
Classmate, I was similar to you when I was in junior high school, and I was very timid at the time, but now that I'm married, sometimes I go home from work alone at night, and sometimes I'm scared when I walk at night, alas! No way, maybe it's good that our grade is growing!