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Hello, I am glad to answer for you, from the perspective of traditional Chinese medicine, your situation belongs to the frontal symptoms caused by the accumulation of phlegm and dampness in the body.
It is recommended to take melon and shallots white banxia soup, usually exercise more, do not eat greasy and spicy food, I hope my reply can help you.
Do you have a diet before bed?
Also, do you live in the North or South? >>>More
Most lower back pain is due to muscle contractures, trauma or spinal deformities, but about 1 in 10 patients is due to a systemic disease. Low back pain can occur anywhere in the back, from the neck to the lower back, and can be small or spread to a large area. Low back pain is not only found in mental workers, but also widely in manual workers, and is the most common clinical symptom. >>>More
It's normal that the newly bought home has formaldehyde and bed paint. The wood material of the bed contains formaldehyde, and the bed paint is also toxic, you should be ventilated for at least a week, and you can't use this bed for a week, and put it on the balcony for ventilation, and the room should be ventilated frequently, and then buy some pothos in the flower and bird market and put it in your room.
If you are too tired, pay attention to rest and replenish nutrients.
People are different, and the sleeping position may be different, the sofa is also different, the parts of the body are not the same, and the characteristics of the individual system are different.