What should I do if I go to the toilet and want to poop and the stool doesn t come down

Updated on Toilets 2024-05-16
3 answers
  1. Anonymous users2024-01-24

    Eat more bananas, I guess I'm constipated.

  2. Anonymous users2024-01-23

    Constipation, I can only say that I eat bananas useful, I don't know about you.

  3. Anonymous users2024-01-22

    Suggestions: Hello, this condition is constipation, mostly caused by irregular life, unbalanced diet, etc.

    Avoid excessive consumption of fried food, alcohol, spicy food, etc., and do not overeat cold, raw and cold food, eat more coarse grains and vegetables, drink more water, etc.; Eliminate mental tension, according to the physical condition, appropriate activities to promote gastrointestinal peristalsis and help smooth stool. You can take Qingqi Huanglian Huang Pill, Xinqingning Pill, Wuzi Rungu Pill and so on.

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