The bedside stuff is good

Five things you can't put at the head of the bed.

1. Pillow. Some people like to put the pillow on the bed, and pile them on one side when sleeping, in fact, this practice has a great impact on the cervical spine, first of all, the most suitable pillow height is 10 12cm, and the pillow will increase the height by stacking the pillow together, in addition, the pillow also hides some pathogens, which is easy to induce bronchial problems after inhaling the mouth and nose, and finally too much debris will cause psychological pressure and occupy space at the same time.

2. Alarm clock. In order to get up on time, most people will put the alarm clock at the head of the bed, in fact, they are often woken up by the alarm clock there, which will make people form a kind of chronic pressure, making people have high blood pressure, reduced sleep quality and depression, so it is best to keep the alarm clock away from the bed or farther away.

3. Green plants. As we all know, green plants can purify gases, increase oxygen content, and relieve tension, but at night, such items are inhaled oxygen and carbon dioxide, which is easy to make people stay in an oxygen-deficient environment for a long time, and it is difficult to enter deep sleep.

4. Small electrical appliances such as radios.

Any plug-in device should be away from the bed, even if the volume is small, the radiation is not to be underestimated, such as common radios, mobile phone chargers, mosquito killer lamps, etc., if it is really needed, it is best to put it away from the corner of the bed, the plug-in board should be at least 2m away from the head of the bed, otherwise the radiation will become greater when the power is on, affecting health.

5. Plush toys.

The surface layer of such objects is easy to hide dust and germs, and some three-no products are filled with harmful items, which are easy to make people cry, erythema, and even cause respiratory and skin infections, so do not place any plush toys in the bedroom, especially not let children sleep.

Which direction is the head of the bed to face.

When placing the bed, it is best to place the head of the bed towards the north and south, so that the head and feet can conform to the gravitational lines of the magnetic field, the passage of blood and qi will be smoother, and the sleep will become more comfortable and stable, otherwise it will lead to confusion and mental irritability.

Generally speaking, it is better to have the head of the bed facing east.

Because the earth is in a clockwise direction. So it's best to put the head of the bed north and south.

In the fifty-fifth round, Gao Taiwei Daxing three-way soldiers Hu Yanzhuo was at the mercy of a chain of horses.