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Anonymous users2024-01-24The best time to have a bowel movement is between 5 and 7 a.m. You can time the alarm at 5:30 and go to the toilet at 6. It is the best choice.
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Anonymous users2024-01-23Sleep is irregular, so why do you have to develop a regular bowel movement?
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Anonymous users2024-01-22Do I have to have a fixed time to have a bowel movement?
Too hot, the roots of the plant in the soil are not breathable, if you water too much, and the pot is not permeable, it is more likely to cause rotten roots and rotten roots, and finally the plant goes straight to the fairyland, driving the crane west to ......
Originally, six or seven o'clock in the morning was the time for detoxification. >>>More
It is a good thing to go to the toilet at 6:30 in the morning every day, Chinese medicine says that the large intestine is ordered from 5 o'clock to 7 o'clock in the morning, it is the time to defecate, it is very important to maintain good habits, the stool in the human body for more than 24 hours will cause toxin reabsorption is not good for the body, you go to the toilet at this time is very good, if you are lazy for anyone or don't change the time, it is very good now.
Adults are normal once a day, and the amount depends on how well you absorb and digest it.
This situation is normal, and it is good to maintain a normal routine.