Menstruation is delayed, my stomach hurts, and I always want to squat in the toilet

Updated on Toilets 2024-05-25
1 answers
  1. Anonymous users2024-01-24

    Hugs, are you feeling better now? In fact, many girls have experienced aunt pain, and it is generally not recommended to take medicine at will, and it is best to consult a doctor first. Most of the causes of menstrual pain are caused by poor flow of qi and blood or deficiency of qi and blood.

    Miss protects the following to give some tips for kissing.

    1.Apply a hot water bottle to the sore area.

    2.During the menstrual period, you should pay more attention to keeping warm, and you can drink some warm soup, such as boiled eggs with brown sugar, red dates and ginger soup, etc.

    3.Eating more foods such as honey and bananas and foods rich in fiber to prevent constipation can also eliminate the triggers of menstrual cramps.

    4.It is also necessary to avoid raw, cold and irritating foods, preferably eat more whole grains, beans and fruits, and eat less high-sugar, high-fat and caffeine-containing foods.

    5.If the pain is severe, you can consult a doctor to take some analgesic, pain-relieving medications, or take Chinese medicine to relieve menstrual cramps.

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