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For anemia, it is recommended to eat more iron supplements, strengthen exercise, and then eat some carrots and apples to make the body comfortable.
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I also have this situation, I heard that it was because I stood up suddenly, and the blood was not supplied to the brain for a while.
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The blood is not supplied, it's okay, I do it a lot.
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Inadequate blood supply....Just slow down when you stand up.
In your case, you may have symptoms of a mild urinary tract infection, and it is recommended that you drink plenty of water instead of using a gynematic cleanser.
It's a bit like my situation a while ago... I estimate that there are two possibilities, one is low blood pressure, insufficient blood supply to the brain or the initial symptoms of cervical spondylosis (if you have been in a lot of contact with the computer recently), it is recommended to have a regular work and rest time, be sure to eat breakfast, and do some neck exercises appropriately It should get better.
A problem that cannot be solved by Western medicine. Traditional Chinese medicine can solve it. Traditional Chinese medicine has its own unique features.
It may be that the time of lying down is too long, it doesn't matter, don't look at the phone for too long, if you look at it for a long time, you will automatically stand up and move, otherwise it is easy to hurt your legs or numb your legs and feet. Besides, looking at your phone for a long time is not good for your eyes.
It is normal for many people to have low blood pressure or high blood pressure after lying down for a long time, especially those with low blood pressure or high blood pressure.