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Anonymous users2024-01-23If you have constipation, you should drink more water, eat more vegetables and fruits: beans, celery, potatoes, bananas, etc., you can drink an appropriate amount of honey water every day, massage the abdomen for 15 minutes every day, and maintain a happy mood, which can not only treat your constipation, but also can maintain health and beauty; Make it a habit to have regular bowel movements every day, in the morning or evening, in the morning and in the evening, this is up to you.
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Anonymous users2024-01-22If you go to the toilet every day, it is not constipation.
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Anonymous users2024-01-21Constipation is difficulty drying stools and having low stool frequency.
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Anonymous users2024-01-20It should be a habit to have regular bowel movements every day.
Analysis: Consider this situation caused by constipation, actively relieve constipation, and it will get better. >>>More
If you want to root the roots, the relative time is longer, but you have to have perseverance, you can use the method of dietary therapy to improve the intestinal environment to root the roots, use the golden bifidofactor sugar, to increase the number of intestinal bifidobacteria, regulate the stomach, in order to improve the stool symptoms, so as to achieve the balance of the intestinal fine environment The method is very good, because to restore intestinal function, this is a relatively long process, this method is less than one or two months, more than a year and a half. >>>More
It is recommended to take hemp seeds, and the effect is good. In terms of diet, we should also pay attention to eating more vegetables, eating less meat, exercising more and not sitting for a long time. Wake up every morning and drink a large glass of warm water on an empty stomach. >>>More
Hello friend, this doesn't seem to be the case, drug addicts, will eat less, won't eat a lot, stay away from drugs, healthy life,
This is generally related to the current living habits, just pay attention to a few more points. >>>More